Squad Timetable

Below is the current training timetable for each squad. Please note that times can occasionally change — for instance, due to public holidays or pool maintenance — so if you’re ever unsure, simply check with your coach or contact the club directly.

SquadMONTUEWEDTHUFRISAT
Junior
** Diving training at Chandler		AM––6.00–7.00am**––8.00–9.30am
PM3.30–4.30pm3.30–4.30pm3.30–4.30pm3.30–4.30pm––
Development
** Diving training at Chandler		AM––6.00–7.00am**––8.00–9.30am
PM3.30–4.45pm3.30–4.45pm3.30–4.45pm3.30–4.45pm4.00–5.30pm–
State
* includes 30 mins Mobility
** Diving training at Chandler		AM––6.00–7.00am**5.30-7.00am–7.30–9.30am*
PM4.30–6.30pm*4.30–6.30pm*4.30–6.30pm*4.30–6.30pm*4.00–5.30pm–
National/Nat. Development
* includes 30 mins Gym/Mobility
** Diving training at Chandler		AM––6.00–7.00am**5.30-7.00am–6.00–8.00am*
PM4.30–6.30pm*4.30–6.30pm*4.30–6.30pm*4.30–6.30pm*4.00–5.30pm–

Note: timetable is subject to change. Check with your coach or the club if in doubt.

School Holiday Swim Clinics

During school holidays, we are thrilled to announce we are introducing a series of technique-focused swim clinics designed to help swimmers refine their skills in each stroke and develop greater confidence. These clinics will take place during each swimmer’s usual squad training times for a week. Come to one or come to all!

These clinics will follow the schedule outlined in the table:

Please look out on Facebook and in your Inbox for emails before each school holidays for the week these clinics will be held. We look forward to a productive and enjoyable school holiday period!

DayFocus
MondayButterfly
TuesdayBackstroke
WednesdayBreaststroke
ThursdayFreestyle
FridayTurns & Finishes